Follow the Rules - #DecemberofDiscipline
For those of you who are interested I thought I'd write up a quick post about the rules I'm following in addition to the #31DTM rule
Dads: Don't Sit on the Sidelines
I hope to leave a lasting impression on every father that sees me out there playing and teaching; running and swimming. I hope all of those
You WILL Fail
Do you have the guts, the willpower, to push through this pain? Do you have the gall to do the shit that most are too afraid to do? Are you
Today, I've Succeeded
Today I've done well with my diet. It's the first couple of weeks into this change and today is the day where I finally feel like it was...
A Father's Responsibility
Being a father is probably the most difficult thing that I'll ever do. I have three sons and I can confidently say that, while they brin
The Candy Bowl Trap
There is a candy bowl at work. It sits there every day, full of a variety of tasty chocolate candy bars. When it is emptied by the sugar sta
