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Dads: Don't Sit on the Sidelines

I hope to leave a lasting impression on every father that sees me out there playing and teaching; running and swimming. I hope all of those

Do you have the guts, the willpower, to push through this pain? Do you have the gall to do the shit that most are too afraid to do? Are you

2017 has been a year of change and growth for me. I've come uncomfortably close to finding what I'm looking for, yet, as I'm sure that...

Today I've done well with my diet. It's the first couple of weeks into this change and today is the day where I finally feel like it was...

I’m six years old. I’m lying in my bed at night, wide awake, praying that I don’t see claws extend up toward me from the floor below. I...

I discovered that questioning was okay. I learned the hard way that we each have to discover the truth for ourselves, rather than relying on

This may sound ridiculous to some of you, but I just realized that I can use this blog for whatever the fuck I want. Up until know the idea

I want you to let this sink in. You aren't the only person who has problems. Everyone likes to play the "woe is me" game, some

Being a father is probably the most difficult thing that I'll ever do. I have three sons and I can confidently say that, while they brin

When I first saw the title of the book Love Yourself Like Your Life Depends On It by Kamal Ravikant, I thought that it was probably nothing